Curcumin, the active compound in turmeric root, has long been touted for its health benefits. But a new development in the supplement industry is bringing a more potent version to the forefront: nano-curcumin. In this article, we’ll discuss what nano-curcumin is, its potential health benefits, how to choose the right supplement, and the top brands to consider as of 2023.
Everything You Need To Know About Nano-Curcumin
What Is Curcumin?
Before we dive into nano-curcumin, it’s helpful to understand what curcumin is. Curcumin is a polyphenol compound found in turmeric root, known for its anti-inflammatory and antioxidant properties. It has been used for centuries in traditional medicine to treat a variety of ailments, from digestive issues to skin problems.
Research has shown that curcumin may help to reduce inflammation in the body, which is a common factor in many chronic diseases. It has also been found to have potent antioxidant properties, which can help to protect the body from damage caused by free radicals.
Despite these potential health benefits, traditional curcumin supplements have been limited in their effectiveness by their low bioavailability. This means that the body is not able to absorb and utilize curcumin effectively, which can limit its health benefits.
Aside from medical benefits, turmeric is also a popular spice around the globe. If you love a good Indian curry, then you actually love turmeric too!
The Science Behind Nano-Curcumin
Nano-curcumin, on the other hand, is a newer development that uses nanotechnology to create smaller particles of curcumin. These smaller particles are more easily absorbed and utilized by the body, leading to greater bioavailability and potentially greater health benefits.
It is strictly used for medical and health purposes and has no relation to cooking spices anymore. In fact, researchers say that the human body absorbs nano-curcumin more than 40 times better than regular curcumin. And with better absorption come greater health benefits.
Specifically, one study published in the journal Food and Chemical Toxicology found that nano-curcumin was able to reduce inflammation in rats more effectively than traditional curcumin supplements. Another study published in the journal Pharmacological Research found that nano-curcumin was able to reduce oxidative stress in the brains of mice, potentially offering benefits for brain health and cognitive function.
Benefits Of Nano-Curcumin Over Traditional Curcumin
By increasing the bioavailability of curcumin, nano-curcumin supplements may offer greater benefits than traditional turmeric supplements. Some of the potential advantages include:
Improved Absorption And Utilization
Perhaps the most significant advantage of nano-curcumin is its improved bioavailability, which means that the body is able to absorb and utilize the curcumin more effectively. All other benefits depend on this key feature, and without it, it would be just like every other curcumin supplement.
In fact, research published in the National Library of Medicine in 2016 indicated the absorption rate of nano-curcumin is more than 40 times higher than that of regular curcumin.
Anti-Inflammatory Properties
One of the most well-known benefits of curcumin is its anti-inflammatory properties. Inflammation is linked to a wide range of chronic diseases, from arthritis to heart disease, so reducing inflammation in the body is important for overall health. A study published in 2021 found that “curcumin dietary supplement or adjuvant drug has significant [anti-inflammatory] therapeutic effect, which is the most feasible way for curcumin application at present.”
This is especially the case for curcumin which has been broken down into smaller particles to be more easily absorbed by the body, which means it may be more effective at reducing inflammation in hard-to-reach areas, such as the brain.
Antioxidant Effects
Curcumin is also a potent antioxidant, which means it can help protect against cellular damage caused by free radicals. This cellular damage is linked to aging and chronic diseases such as cancer, so consuming antioxidant-rich foods and supplements is important for overall health.
A randomized, double-blind clinical study from 2021 has found that nano-curcumin may offer even greater antioxidant effects than traditional curcumin supplements. This is because the smaller particles of nano-curcumin are more easily absorbed by the body, allowing for greater antioxidant activity.
Potential Cancer-Fighting Abilities
There is promising research suggesting that curcumin may have cancer-fighting abilities. Specifically, it appears to inhibit the growth and spread of cancer cells. Moreover, since cancer treatment usually requires higher dosages of curcumin, it makes nano-curcumin particularly interesting.
According to a 2019 study researching the viability of nano-curcumin in cancer treatment, “nano-curcumin has a relatively high cytotoxic effect on MCF7 breast cancer cells, suppressing the expression of cyclinD1, a critical gene in the development and metastasis of breast cancer.” The study concluded that nano-curcumin can be an effective drug for the treatment of breast cancer.
In addition to its potential cancer-fighting abilities, nano-curcumin may be also beneficial for individuals undergoing conventional cancer treatment. Studies have shown that it may help reduce the side effects of chemotherapy and radiation, such as fatigue and nausea.
Brain Health And Cognitive Function
Curcumin may also offer benefits for brain health and cognitive function. Dozens of studies have linked the orange power to improved memory and attention, and some scientists claim that it can even help prevent age-related cognitive decline.
Like with other application areas, nano-curcumin may be particularly effective for this application area thanks to its increased bioavailability. In particular, a 2019 study has shown that nano-curcumin protects the blood-brain barrier, while another study from 2021 suggests that it could also be “useful for enhancing memory function in AD or other age-related disorders.”
Overall, while more research is needed to fully understand the potential health benefits of nano-curcumin, the current evidence is promising. Incorporating this compound into a healthy diet and supplement regimen may offer a range of benefits for overall health and well-being.
How To Choose The Right Nano-Curcumin Supplement
As explained, nano-curcumin supplements have become increasingly popular in recent years due to their potential health benefits. However, not all nano-curcumin supplements are created equal. Here are some factors to consider when choosing the right nano-curcumin supplement for you.
Quality And Purity
One of the most important factors to consider when choosing a nano-curcumin supplement is the product’s quality and purity. Look for supplements that are free of unnecessary fillers and additives, as these can diminish the effectiveness of the supplement and even cause unwanted side effects. Additionally, choose products that use third-party testing to verify their quality. This ensures that the product contains the amount of curcumin listed on the label and is free of contaminants.
Bioavailability
Bioavailability refers to the amount of a substance that is actually absorbed and utilized by the body. Nano-curcumin supplements are specifically designed for increased bioavailability, but not all supplements offer the same absorption rate. Look for supplements that use advanced nanotechnology to create smaller particles for better absorption and utilization by the body. This will ensure that you are getting the most benefit from your supplement.
Dosage And Formulation
The recommended dosage of nano-curcumin can vary depending on the product and your individual needs. It’s best to follow the dosage instructions on the product label and to consult with your healthcare provider if you have any concerns or medical conditions. Additionally, consider the formulation of the supplement – some products may combine nano-curcumin with other beneficial compounds for even greater health benefits.
For example, some supplements may include black pepper extract, which has been shown to enhance the absorption of curcumin.
Top 3 Nano-Curcumin Products To Buy In 2023
Since you now know everything about nano-curcumin’s high bioavailability and other benefits, it should come as no surprise that demand for this brand-new supplement type is growing. However, due to the highly complex manufacturing processes necessary to create nano-curcumin, there aren’t many reputable brands offering nano-curcumin at the moment. Therefore, in this section, we will take a closer look at the top nano-curcumin products available in the United States as of right now.
1. NanoCumin
NanoCumin is the leading manufacturer of nano-curcumin supplements in the US, known for its high-quality products and innovative formulations. The specialized health brand offers a potent blend of nano-curcumin and other natural ingredients that work together to support overall health and well-being at maximum efficiency.
It all started when the NanoCumin of its founders was struggling with liver issues back in 2014. After discovering curcumin and experiencing its health benefits firsthand, he immediately sat down to work on an innovative turmeric product with increased efficiency.
NanoCumin’s product has been in research and development for over 2 decades. In the final stages, the brand settled on using Theracumin as a key ingredient. This patented nano-curcumin extract is now known as the most efficient curcumin supplement on the market.
Those looking to buy Nanocumin in the US can simply head over to its online shop and order the desired package size with free shipping nationwide.
2. Nutriherbs’ Nano-Curcumin
Nutriherbs’ NanoCurcumin is one of the first nano-curcumin products ever on the market. This health brand was launched in India in 2015, which means that it shares the same “roots” (pun intended) as turmeric.
Nutriherbs’ NanoCurcumin is packaged in so-called Haldi capsules, whose mineral properties are said to help keep skin healthy while also enhancing the curcumin complexion. The capsules are made in India & free from chemicals and fillers. Unfortunately, that also means that Nutriherb is currently only available in India, with no suppliers present in the US. We will update this article in case this should change in the future.
- Qunol Extra Strength Curcumin
The third brand in this list is another well-respected curcumin brand, known for its commitment to quality and innovation. Qunol’s product, Extra Strength Turmeric, is a highly bioavailable nano-curcumin supplement that is designed to deliver all the great health benefits without the need for additives such as piperine.
Its “ultra-high absorption” curcumin capsules come with 1000mg of curcumin each and boxes ranging from 30 to 120 vegetarian capsules. US buyers looking to purchase this product will find it on Amazon.com, Qunol’s website, and various retail stores across the US.
The Bottom Line
Nano-curcumin is a promising development in the world of supplements, offering potentially greater health benefits than traditional curcumin supplements. When choosing a nano-curcumin supplement, consider factors such as quality, purity, bioavailability, dosage, and formulation. By choosing a high-quality product from a reputable brand, you can reap all the benefits of this powerful compound without exposing yourself to unnecessary risk.
