Joint pain is a common problem that affects the lives of millions of people worldwide. It can be caused by aging, injury, arthritis, infection, or autoimmune diseases.
Treating the underlying cause of joint pain is always recommended. But supplements can also help you manage joint pain, and improve your joint health and mobility.
Joint pain supplements are rich in natural ingredients with anti-inflammatory, analgesic, antioxidant, or cartilage-protective properties. They can help reduce pain, stiffness, and swelling in your joints, as well as support the regeneration of joint tissues.
To help you choose the best supplement for your joint pain, we have reviewed 15 of the most popular products on the market. Here are our top picks for the best supplements for joint pain in 2023:
The 15 best supplements for joint pain in 2023
1. Nanocumin
Nanocumin is a unique supplement that contains curcumin, the active ingredient in turmeric. Curcumin is one of the most potent natural anti-inflammatory agents, with proven effects on various inflammatory conditions, including joint pain.
Nanocumin uses nanotechnology to encapsulate curcumin molecules in tiny particles that can easily cross the intestinal barrier and reach the bloodstream. This enhances the bioavailability and bioactivity of curcumin, making it more effective and faster-acting than regular curcumin supplements.
This product can help you reduce joint pain, inflammation, and stiffness, as well as improve your joint function and mobility. It can also protect your joints from oxidative stress and damage, and support your overall health and wellness.
Nanocumin is made from natural and organic ingredients and is free of GMOs, gluten, soy, dairy, and artificial additives. It is also vegan-friendly and cruelty-free.
2. Joint N-11
Joint N-11 is a supplement that targets the cartilage of your joints, the cushioning tissue that covers the ends of your bones and allows them to move smoothly. When your cartilage wears down and becomes thin, it exposes your bones to friction and inflammation. This leads to joint pain, stiffness, and reduced mobility.
Joint N-11 contains an interesting blend of ingredients that can help you restore your cartilage and relieve joint pain. The main ingredient is Niacinamide, a form of vitamin B3 that can regulate cellular inflammation and protect cells from oxidative damage.
Joint N-11 also contains a proprietary blend of natural herbs and spices that can support your joint health and function. These include turmeric root powder, ginger root powder, basil leaf powder, rosemary leaf powder, Indian Frankincence extract, and bioperine. These ingredients have anti-inflammatory, antioxidant, and analgesic properties that can reduce joint pain, swelling, and stiffness.
3. Glucosamine Chondroitin MSM
Glucosamine Chondroitin MSM is a supplement that combines three popular and well-studied ingredients for joint health: glucosamine, chondroitin, and methylsulfonylmethane (MSM). These ingredients work synergistically to support the structure and function of your joints.
Glucosamine and chondroitin are natural components that make up the cartilage of your joints. As a supplement, these molecules can help you maintain and repair your cartilage, as well as reduce inflammation and pain in your joints.
MSM is a natural compound that is found in various foods and tissues of your body. It has anti-inflammatory and antioxidant properties, and it can act like a carrier molecule for other active ingredients.
4. Omega XL
Omega XL is a supplement that contains a blend of omega-3 fatty acids derived from green-lipped mussels, a type of shellfish native to New Zealand. Omega-3 fatty acids are essential nutrients and part of your cell membranes.
Omega XL contains over 30 different types of omega-3 fatty acids, including EPA and DHA. Omega XL also contains vitamin E, which can protect your cells from oxidative damage and support your immune system.
Omega XL can help promote joint health and improve mobility. It can also support your cardiovascular health, brain health, skin health, and overall wellness. Omega XL is made from sustainable ingredients, and is gluten-free, yeast-free, and contains no artificial additives.
5. ProJoint Plus
ProJoint Plus is a supplement that contains a comprehensive blend of herbal extracts that can support your joint health and function. These ingredients include glucosamine sulfate, chondroitin sulfate, MSM, turmeric, Boswellia extract, quercetin, methionine, and bromelain.
Glucosamine, chondroitin, and MSM can support the structure and function of your cartilage, as well as reduce inflammation and pain in your joints.
Turmeric and Boswellia can provide anti-inflammatory and antioxidant effects. Quercetin and methionine can modulate the immune system, and Bromelain can enhance the absorption and bioavailability of the other ingredients, as well as provide anti-inflammatory and analgesic effects.
ProJoint Plus can help support cartilage health, support joint health, and support healthy joint mobility.
6. Instaflex Advanced
Instaflex Advanced is a supplement that contains natural ingredients that can help improve mobility and joint comfort, and help support a healthy lifestyle. These ingredients include UC-II, a type of undenatured collagen found in healthy cartilage. UC-II can help you rebuild your cartilage and reduce joint pain.
Instaflex Advanced also contains a blend of natural extracts that can support your joint health and function. These include AprésFlex, a patented extract of Boswellia serrata, that can inhibit the enzymes that cause inflammation in your joints. Instaflex Advanced also contains turmeric and resveratrol, which have anti-inflammatory, antioxidant, and anti-arthritic effects.
7. Turmeric Curcumin Plus
Turmeric Curcumin Plus is a supplement that harnesses the power of turmeric. Curcumin can help you reduce joint pain, inflammation, and stiffness, as well as prevent the progression of joint diseases such as osteoarthritis and rheumatoid arthritis.
Turmeric Curcumin Plus contains organic turmeric root, and turmeric root extract with 95% curcuminoids. This product also contains BioPerine, a black pepper extract that enhances the absorption and bioavailability of curcumin.
This product can help reduce joint pain, inflammation, and stiffness, and may help prevent the progression of joint diseases. It is non-GMO, gluten-free, dairy-free, and made in the USA using natural ingredients.
8. FlexoPlex
FlexoPlex is a supplement that contains a long list of ingredients that can address the multiple aspects of joint health. These ingredients include glucosamine, chondroitin, and MSM, which can help support the structure and function of your cartilage.
This supplement also contains Rutin, Cat’s Claw, and Boswellia, which are all-natural ingredients with anti-inflammatory and antioxidant effects. Flexoplex also contains hyaluronic acid which can provide lubrication and cushioning for your joints, as well as improve your joint function and mobility.
Flexoplex can help you reduce joint pain and inflammation, as well as improve your joint function and mobility.
9. Relief Factor
Relief Factor is a supplement that contains a blend of four natural ingredients that can target the underlying cause of joint pain: inflammation. This product is useful for joint support and temporary relief of minor aches and pains.
Icariin is one of the ingredients found in this product – a flavonoid extracted from the plant Epimedium, also known as horny goat weed, and traditionally used for bone and joint disease treatment in China.
This product also contains Resveratrol, turmeric, and omega-3 fatty acids. It is made entirely out of botanical ingredients and fish oil.
10. Joint Fuel
Joint Fuel is a supplement that was designed for active people. This dietary supplement offers joint and cartilage support and is helpful for an easier recovery after intense exercise sessions.
It contains glucosamine, chondroitin sulfate, turmeric root extract with standardized 95% curcuminoids, Bromelain, and Quercitin dihydrate. These ingredients can help reduce pain and inflammation in your joints and muscles.
Joint Fuel also contains a selection of other nutrients to help your body’s recovery and act as support for your muscles and joints. These include vitamin C, vitamin E, Zinc, and Selenium.
11. Mobili-T
Life Sessions Mobili-T is a supplement that contains a comprehensive blend of natural ingredients that can support your joint health and function. These ingredients include glucosamine, chondroitin, MSM, turmeric, bromelain, and chicken collagen.
These ingredients work together to provide various benefits for your joints. These include support for the structure and function of your cartilage, anti-inflammatory and antioxidant effects, and analgesic effects.
VitaBalance ProJoint Plus is gluten and dairy-free. It is a fairly well-rounded product, but some people might be discouraged by the 4 capsule serving size.
12. Turmeric + Joint Recovery
Irwin Naturals Turmeric + Joint Recovery is a supplement that addresses the needs of your joints and muscles during post-workout recovery. This product contains curcumin, a compound that has anti-inflammatory, antioxidant, and anti-arthritic properties.
Turmeric Joint Relief Formula also contains BioPerine, Boswellin, coconut oil, flaxseed oil, tart cherry powder, and MCT (medium chain triglyceride) oil.
This product is meant to reduce temporary pain and muscle stiffness after intense workouts, as well as help support your body’s healthy inflammatory response.
13. Hyaluronic Joint Complex
Source Naturals Hyaluronic Joint Complex is a supplement that contains a good blend of four natural ingredients that can target the causes of joint pain and stiffness: inflammation, cartilage degradation, and fluid loss.
It contains glucosamine, chondroitin sulfate complex, and MSM, which help protect and restore the cartilage of your joints. It also contains BioCell Collagen, a patented component obtained from hydrolyzed chicken cartilage, and a great source of hyaluronic acid.
Source Naturals Hyaluronic Joint Complex uses quality, lab-tested ingredients, and is manufactured in the USA. It is a good product for athletes and adults in pursuit of a more active lifestyle.
14. Nature’s Joint Supplement
Nature’s Joint Supplement Gummies is a supplement for occasional discomfort relief. It supports joint health, joint flexibility, and mobility. These gummies contain glucosamine sulfate as its main active ingredient. Glucosamine can help maintain normal joint function and help regenerate the cartilage of your joints.
This supplement also contains vitamin E, an important vitamin with antioxidant properties. It helps your body fight against oxidative stress, and it protects your cells’ membranes.
Nature’s Joint Supplement is lab-tested, GMO-free, and made using natural ingredients.
15. Joint Advantage Gold
Joint Advantage Gold is a supplement that contains an interesting blend of ingredients that can support your joint health and function. One of the main ingredients is Natural Eggshell Membrane (NEM), a compound that contains glycosaminoglycans and proteins that are essential for your body’s joints and connective tissues.
This product also contains glucosamine sulfate, bovine cartilage, Boswellia serrata extract, and a blend of herbs such as hibiscus, devil’s claw, white willow, papaya, celery extract, and bromelian.
These components can support the structure and function of your cartilage, as well as reduce inflammation and pain in your joints.
